iNova's iLiveLite weight loss program has weight loss tips and tools to help you track your weight and measurements on a weekly basis. While getting the necessary information, tips and support to keep you motivated on your path to attaining and maintaining your weight loss goal. The iLiveLite program offers:
Submit your body measurements to keep you notified about your weight loss progress.
Sustainable meal/diet plans designed by a dietician who specialises in weight loss.
A daily food and drink log that gives you key insight into your eating habits.
A daily exercise log that gives you key insight into your training habits
A 12-week weight-loss exercise program designed by a Personal Trainer.
Information on how to read and understand a food label correctly.
Tips on how to work out correctly for weight loss and maintenance.
Delicious meals designed for weight loss.
Your doctor can help you achieve sustainable and healthy weight loss through highly successful methods backed by science. Speak to a doctor about a once a day capsule that curbs appetite and cravings.Find an iLiveLite Doctor