iLiveLite Weight Loss Program
iLiveLite Weight Loss Program
iNova's iLiveLite weight loss program has weight loss tips and tools to help you track your weight and measurements on a weekly basis. While getting the necessary information, tips and support to keep you motivated on your path to attaining and maintaining your weight loss goal. The iLiveLite program offers:
A measurement tracker
Submit your body measurements to keep you notified about your weight loss progress.
Eating plans
Sustainable meal/diet plans designed by a dietician who specialises in weight loss.
A food diary
A daily food and drink log that gives you key insight into your eating habits.
An exercise diary
A daily exercise log that gives you key insight into your training habits
Exercise programs
A 12-week weight-loss exercise program designed by a Personal Trainer.
Food Label Guidance
Information on how to read and understand a food label correctly.
Exercise Tips
Tips on how to work out correctly for weight loss and maintenance.
Healthy recipes
Delicious meals designed for weight loss.
