Committing to changes in your lifestyle is essential for long-term weight loss and weight management. If you want to lose weight and keep it off, you need to change your energy balance by taking in less energy than what your body uses. You can do this by altering your diet (eating habits, portions and healthy food), increasing exercise and changing your behaviour.
iNova's iLiveLite program provides valuable tools for long-term changes to both diet and exercise.
It can be used together with weight-loss medication, if prescribed by a Doctor.
Your doctor can help you achieve sustainable and healthy weight loss through highly successful methods backed by science. Speak to a doctor about a once a day capsule that curbs appetite and cravings.Find an iLiveLite Doctor